20cm Pilates Ball for Core Strength & Stability - Exercise Ball for Yoga, Pilates & Home Workouts - Perfect for Fitness, Balance Training & Physical Therapy
$5.49
$9.99
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Description
Inflatable ball used for resistance work in Pilates and other mat fitness programs. The ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc.
The Pilates Ball lets you focus on:
- Relaxation
- Concentration
- Alignment
- Centering
- Breathing
- Coordination
- Flowing movements
- Stamina
