Body Solid Powerline PHG1000X Home Gym System - Compact Strength Training Equipment for Full Body Workouts at Home | Perfect for Small Spaces & Personal Fitness

The PHG1000X Single Stack Home Gym by Body-Solid Powerline

Take your workouts to a higher level by adding the optional 150 Lb. selectorized weight stack. The easy selector pin saves time and energy and still allows you to add standard weight plates when you want to push your limits.

• Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Unique versatility allows you to increase the strength and endurance of your back muscles.
• Pectoral Fly Station: Dual overhead cams ensure maximum development of pectoral muscles.
• Leg Extension / Leg Curl Station: When you're ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
• Chest Press Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
• Freeweight Carriage System: Advanced alloy guide rods and nylon-bushings ensure fluid travel throughout the full range of motion