Body Solid BSTBR Battle Rope for CrossFit, HIIT & Strength Training - Heavy Duty Fitness Rope for Home Gym, Outdoor Workouts & Functional Training

Body-Solid Tools Fitness Training Battle Rope BSTBR, 1.5" Diameter BSTBR1530 BSTBR1540 BSTBR1550, 2" Diameter BSTBR2030 BSTBR2040 BSTBR2050

Rope training is growing in popularity in particular with professional athletes, personal trainers, health clubs, and home fitness enthusiasts. Fitness Training ropes are portable and can be used anywhere for both indoor and outdoor training. Training can be done with individual users or couples and is usually very intense involving the use of multiple muscle groups simultaneously while increasing overall strength, hand strength, and cardio endurance.

Body Solid’s fitness training ropes come in four sizes with varying lengths and diameters. All ropes are made of durable poly-twine with wrapped finished ends for durability. In addition they are black in color to help mask dirt build up over time.