Balance Fitness Cushion - Stability & Core Training Exercise Pad for Home Workouts, Yoga, Pilates & Physical Therapy - Anti-Burst Gym Ball for Balance Improvement & Rehabilitation

The Balance Cushion is a versatile core stability cushion that easily adjusts for your challenge level. Used while standing, kneeling or sitting, this disc improves balance and joint stabilization, strengthens and tones core muscles, and encourages proper posture.