AmStaff Fitness Power Gliding Discs - Core & Full Body Workout Equipment for Home Gym, Yoga, Pilates & Physical Therapy - Sliding Exercise Discs for Hardwood Floors & Carpet

Target your glutes and thighs and work your entire body with Element Fitness Power Gliding Discs.

Great for multi-surface areas, these discs deliver constant resistance, adding intensity to your lunges, squats and upper-body workouts. Plus, with virtually every move, you'll engage your core, giving you amazing abs, glutes and thighs!

Two double-sided sliding discs: blue Smooth side for carpet, raised black Fabric side for hard surfaces and wood. Get a workout anywhere with easy portability.

Can also be used in recovery exercises.

Sold as a pair.