Amstaff Fitness Cast Iron Kettlebell - Adjustable Weight in KG & LB for Home Gym, CrossFit, Strength Training & Functional Fitness Workouts

The kettlebell is one of the most versatile strength training tools for all around athletic development. Kettlebell exercises utilize the entire body for virtually every movement pattern, enhancing strength, balance and hand-eye coordination. Kettlebells also strengthens, an often overlooked area, the hips. With a well-developed hip drive, athletes can improve any skill that requires power such as running or jumping.

Available weight sizes: 4kg (9lbs), 6kg (13lbs), 8kg (18lbs), 10kg (22 lbs), 12kg (26lbs), 14kg (30 lbs), 16kg (35 lbs), 20kg (44 lbs), 24kg (53lbs), 28kg (62lbs) and 32kg (70 lbs)

Features
- Achieve Your Fitness Goals with this Commercial-Quality Kettlebell
- Ideal for Cardiovascular Training
- Low-Impact Workout 
- Matte black finish with color rings to identify weight
- Sold individually